Are your kids worried about climate change? Here's how to turn their passions and interests into action and help them have hope no matter what’s happening in the world.
It’s hard not to feel guilty as summer ends—especially when I see other people’s European vacations, beach trips, or Disney adventures. I start feeling like I didn’t do enough, I didn’t make enough memories, I somehow scarred my kids, our vacations weren’t good enough, etc. But I've learned it is only when I compare myself to other people that I sometimes feel like a failure; when I make my summer about my kids, I can see that it was full of joy and good things.
Are your kids spending too much time on their screens? How can you tell? Too much screen time has been proven to lead to depression and anxiety in kids. Assess your kids' addiction level and get some tips for how to manage kids without screens during the long hot days of summer.
Struggling to find time while working for your hobbies? We asked therapist, father-of-two and musician Krispin Mayfield how he balances his music and his life and how they fit together well.
